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:format(jpeg)/f/115220/1100x1100/82e9b61de5/boxer-working-out-on-a-heavy-bag.jpeg "How To Use a Boxing Bag: A Beginner's Guide")
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Claire Ryan on Twitter: "This is why bare knuckle boxing ain't a thing anymore, friends. Be more careful than me when you're punching without gloves on. https://t.co/QXVNoHymxT" / Twitter
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